HomeRecipesPowered Up Banana Nut Muffins
Powered Up Banana Nut Muffins
Share it!

Ingredients
3 cups
rolled oats
1 12 cups
low-fat milk
2
ripe bananas, mashed (about ¾ cup)
2 12 scoops
13 cup
packed brown sugar
2
large eggs, lightly beaten
1 tsp
baking powder
1 tsp
Cinnamon Cinnamon
1 tsp
vanilla extract
12 tsp
salt
12 cup
toasted, chopped pecans

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a large mixing bowl, combine oats, milk, bananas, Power Up Vanilla Protein Blend, brown sugar, beaten eggs, baking powder, cinnamon, vanilla extract, and salt. Fold in toasted, chopped pecans.
  2. Divide mixture into 2 Muffin Makers. Microwave 1 tray at a time on medium-high for 10 min.
  3. Cool in pan for 5 min.
Nutritional Information

Per serving (2 muffins): Calories 420, Fat 14 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 56 g (Fibre 7 g, Sugars 22 g), Protein 20 g.

Powered Up Banana Nut Muffins
20 min
6 servings (2 muffins each)
$2.64/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
Cinnamon Cinnamon
Cinnamon
82 Reviews
$8.95
Muffin Maker (Set of 2)Muffin Maker (Set of 2)
Muffin Maker
(Set of 2)
48 Reviews
$31.00
HomeRecipesPowered Up Banana Nut Muffins
Powered Up Banana Nut Muffins
Powered Up Banana Nut Muffins
Share it!

Ingredients
3 cups
rolled oats
1 12 cups
low-fat milk
2
ripe bananas, mashed (about ¾ cup)
2 12 scoops
13 cup
packed brown sugar
2
large eggs, lightly beaten
1 tsp
baking powder
1 tsp
Cinnamon Cinnamon
1 tsp
vanilla extract
12 tsp
salt
12 cup
toasted, chopped pecans
20 min
6 servings (2 muffins each)
$2.64/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a large mixing bowl, combine oats, milk, bananas, Power Up Vanilla Protein Blend, brown sugar, beaten eggs, baking powder, cinnamon, vanilla extract, and salt. Fold in toasted, chopped pecans.
  2. Divide mixture into 2 Muffin Makers. Microwave 1 tray at a time on medium-high for 10 min.
  3. Cool in pan for 5 min.
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
Cinnamon Cinnamon
Cinnamon
82 Reviews
$8.95
Muffin Maker (Set of 2)Muffin Maker (Set of 2)
Muffin Maker
(Set of 2)
48 Reviews
$31.00
Nutritional Information

Per serving (2 muffins): Calories 420, Fat 14 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 56 g (Fibre 7 g, Sugars 22 g), Protein 20 g.