HomeRecipesGreen Eggs & Veg Power Bowl
Green Eggs & Veg Power Bowl
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Ingredients
1 cup
uncooked quinoa
2 cups
water
14 cup each
2% plain Greek yogurt and mayonnaise
2 tbsp
Feisty Green Sauce Mix
3 tbsp
milk, your choice
1 tsp
lime juice
1 can (14 oz/398 ml)
lentils
4 cups
broccoli florets
2 cups
cold water
4
eggs
4 cups
arugula or baby spinach

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In Multipurpose Steamer, stir together quinoa and 2 cups water. Cover; microwave on high for 12 min, or until tender.  
  2. Meanwhile, prepare dressing. Whisk together yogurt, mayonnaise, milk, and lime juice. Set aside.  
  3. Drain and rinse lentils. Roughly chop broccoli.  
  4. Fill four Prep Bowls with 12 cup cold water each. Crack one egg into each bowl.  
  5. Once quinoa is cooked, cook eggs. Partially cover each bowl with lid. If your microwave is equipped with a turntable, place bowls on the edge of the turntable; avoid crowding in the middle for even cooking. Microwave until yolk is set to your liking, about 3 min for a medium poach with a jammy yolk. Carefully remove bowls from microwave. Using a spoon, place eggs on a plate lined with a paper towel or kitchen towel.  
  6. Divide quinoa between four bowls. Arrange lentils, broccoli, and arugula on top. Top with egg. Drizzle with dressing.  
Tips

Add a splash of vinegar or lemon juice to egg cooking water—it helps the eggs set. Prefer a softer yolk? Start with 2 min, then increase by 30 second increments as needed. For a hard poach, try 4 min.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 500, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 195 mg, Sodium 370 mg, Carbohydrate 55 g (Fiber 16 g, Sugars 6 g), Protein 27 g.

Green Eggs & Veg Power Bowl
20 min
4 servings
$2.50/serving
What you'll need
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
HomeRecipesGreen Eggs & Veg Power Bowl
Green Eggs & Veg Power Bowl
Green Eggs & Veg Power Bowl
Share it!

Ingredients
1 cup
uncooked quinoa
2 cups
water
14 cup each
2% plain Greek yogurt and mayonnaise
2 tbsp
Feisty Green Sauce Mix
3 tbsp
milk, your choice
1 tsp
lime juice
1 can (14 oz/398 ml)
lentils
4 cups
broccoli florets
2 cups
cold water
4
eggs
4 cups
arugula or baby spinach
20 min
4 servings
$2.50/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In Multipurpose Steamer, stir together quinoa and 2 cups water. Cover; microwave on high for 12 min, or until tender.  
  2. Meanwhile, prepare dressing. Whisk together yogurt, mayonnaise, milk, and lime juice. Set aside.  
  3. Drain and rinse lentils. Roughly chop broccoli.  
  4. Fill four Prep Bowls with 12 cup cold water each. Crack one egg into each bowl.  
  5. Once quinoa is cooked, cook eggs. Partially cover each bowl with lid. If your microwave is equipped with a turntable, place bowls on the edge of the turntable; avoid crowding in the middle for even cooking. Microwave until yolk is set to your liking, about 3 min for a medium poach with a jammy yolk. Carefully remove bowls from microwave. Using a spoon, place eggs on a plate lined with a paper towel or kitchen towel.  
  6. Divide quinoa between four bowls. Arrange lentils, broccoli, and arugula on top. Top with egg. Drizzle with dressing.  
What you'll need
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
Tips

Add a splash of vinegar or lemon juice to egg cooking water—it helps the eggs set. Prefer a softer yolk? Start with 2 min, then increase by 30 second increments as needed. For a hard poach, try 4 min.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 500, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 195 mg, Sodium 370 mg, Carbohydrate 55 g (Fiber 16 g, Sugars 6 g), Protein 27 g.

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